Healthy And Balanced Banana Oat Meal Raisin Cookies Our Healthy Baking.How do baking biscuits ever be quick? You normally must find a scale, then carefully measure out all the ingredients, caress the bread to ages, then cut out small cookies into heart, star and moon shapes then wait a second century'til they're baked.
NEVER EVER could I bake cookies under these conditions. That is just not how I roll. But then I encounter these Banana Oatmeal Fitness Cookies (that's what I call them, anyway.)
Ok, they do not taste exactly like the biscuits you receive round Christmas time. Instead they are a bit more gooey and don't crumble in any respect.
However, what largely convinced me was that you can have them prepared in 25 minutes including the baking time! No shit.
Probably the most surprising thing about the cookies is they involve just two ingredients! Yep that is right, and anybody can blend two components.
Though in the event you would like to make them tastier and/or healthier you can pimp them up with a few add ons such as peppers, walnuts or cinnamon. That's Your Choice!
It sounds more and more like a sales pitch (it's not -- nobody's gont cover me should you eat them), however I must say yet another amazing thing about these cookies.
They're tasty! Yep, after I'd had the initial I finished the remainder within an hour.
They're great for hiking excursions or other events where you need a quick energizing snack on the move. Now I keep them as a quick bite in my backpack.
It must also be mentioned that they're vegan. No eggs, no milk, none of the typical cookie supposes. Just oats and bananas.
Banana Oatmeal Fitness Cookies.
Take oats for example. Not merely do they decrease your cholesterol levels which then will help you stop developing heart disease or diabetes, but they also energize you with great carbs and nutrients to keep you going for longer throughout the day.
Those nutrients contain manganese, great for bone production and skin integrity in addition to magnesium -- significant for energy generation to allow you to feel more awake
Much like bananas -- the favourite fruit one of athletes -- not only because they have a decent number of good carbohydrates but also for being the big go to my site players at the potassium game.
Potassium is a very important nutrient for preventing fatigue and muscle cramps. Pretty good if you have a hard day before you.
Since you can see, I am a big fan.
Here is an illustration of if I might have done with a few these biscuits. Sadly, I did not have them with me.
Have you ever been stuck somewhere in character and thought"damn I am in trouble" ? If yes, where? I Would like to really go
Banana Oatmeal Fitness Cookies
two Ingredient Cookies. Fantastic for when you will need a power boost on the go. Enjoy!
Prep Time 10 minutes
Cook Time 15 min
Total Time 25 minutes
cookies (approximately )
litres 43 kcal
2 ripe bananas
1 cup rolled oats (oatmeal or porridge oats work really well)
Optional: Easy Vegan Chocolate Chip Cookies- Baker Bettie
two tsp cinnamon
1 small handful raisins
1 small number walnuts, crumbled
1 small number sesame seeds, pear
You may add pretty much anything you enjoy!
Preheat the oven to 180°C (360°F)
Take a bowl and mash the carrots until they're mushy
Insert the cup of oats and some of the optional ingredients
Stir until everything is nicely mixed
Put baking paper on the menu so that the cookies do not adhere. If you do not have this make sure to grease the baking dish with butter (or olive oil if you're vegan)
To create the cookie contour just grab a spoon and garnish an adequate amount from the mixture onto the baking tray like I did at the photograph above. It is super fast and easy.
EQUIPMENT: you only need a strong baking dish and some parchment paper, trendy also.